Yerba mate is a popular drink from South America. It’s a tea-like infusion, usually drank hot, and tastes somewhat like a cross between tea and coffee. Unlike coffee, mate doesn’t have the traditional crash. As the drink gains popularity as a morning beverage in North America, people are also enjoying its health benefits: Vitamins: A, C, E, B1, B2, Niacin (B3), B5, B Complex Minerals: Calcium, Manganese, Iron, Selenium, Potassium,.. Read More