Whether you’re a newcomer to the ‘buch or a seasoned, fermenting veteran, it’s nice to know exactly what kombucha is and what it can do for you. Kombucha is, essentially, “fermented green or black tea comprised of…organic acids, vitamins, minerals, enzymes and nutrients.” It’s known as a “probiotic” because it “contains healthy bacteria in the form of Lactobacillus Acidophilus, as well as a dozen other probiotic strains.” The touted benefits.. Read More